This all started with a coach.

Jaren Strader is a personal trainer, teacher, and coach based in Spanish Fork, Utah. He’s spent years helping teens and young adults get stronger - mentally and physically. Alongside a few close friends, he developed a simple, brutal workout system designed to push people past their limits without needing fancy gear, big budgets, or gym memberships.

We started printing these workouts onto cards so our athletes could take them anywhere - no excuses, no distractions, just sweat. What began as a tool for local teams turned into a full-on mission when we realized how many people out there were craving a workout that didn’t sugarcoat things.

We launched with Upper and Lower Body decks, then added Core and Cardio based on customer feedback. Every single card is crafted with intensity, balance, and purpose. And we’re not done. We keep tweaking, testing, and building better versions based on what the community tells us.

This isn’t just about getting shredded. It’s about showing up for yourself. It’s about flipping a card, getting hit in the face with reality, and pushing through it anyway.

This is Deck of Death. Welcome to the grind.