
Lower Body Deck
Deck of Death: Lower Body Edition – Destruction
70 cards. 396 reps plus wall sits and burpees. Legs will never be the same.
Engineered to destroy your lower half in the best way possible, the Lower Body Deck targets quads, glutes, hamstrings, and calves with intense, bodyweight-only exercises. This deck delivers a no-equipment leg day that builds strength, endurance, and mental toughness. Loved by first responders, military, and athletes training for performance that counts.
What’s Inside:
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Cards: 70
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Total Reps: 396 plus wall sits and burpees
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Material: Double matted and water resistant
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Color: Blue
Exercises Include:
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66 Squats
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66 Glute Bridges
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66 Step-Ups
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66 Forward Lunges
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66 Reverse Lunges
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66 Side Lunges
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45-second Wall Sit (wild card)
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Burpees (wild card)
Shuffle the deck. Flip a card. Push through the burn. The Lower Body Edition is your go-to for building bulletproof legs anytime, anywhere.
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