Core & Cardio Deck

Deck of Death: Core & Cardio Edition
70 Cards. 800+ Reps. One Brutal Deck.

Built for high output and zero excuses, the Core & Cardio Deck combines ab-destroying core exercises with heart-pounding cardio finishers. Whether you're training for performance or just trying to survive your workout, this deck delivers pure chaos in the best way.

What’s Inside:

• Cards: 70

• Total Reps: Over 800

• Material: Double-Matted (Sweat-Resistant, Water-Resistant)

• Color: Green

Core Exercises (600 reps):

• (100) Sit-Ups

• (100) Russian Twists

• (100) Bicycles

• (100) Leg Lifts

• (100) Spiderman Planks

• (100) Flutter Kicks (Bonus: 45 seconds Wild Card)

Cardio Exercises (500 reps):

• (100) Burpees

• (100) Jumping Jacks

• (100) High Knees

• (100) Mountain Climbers

• (100) Side Jumps

How It Works:

Just shuffle the deck, pull a card, and do the rep count. No gym required. No timer needed. Whether you're stacking it with other decks or running it solo, this is your go-to tool for building core strength, endurance, and mental grit.